Optimum Nutrition, Micronized Creatine Powder, Unflavored, 10.6 oz (300 g)

Optimum Nutrition Micronized Creatine Powder, Unflavored, 10.6 oz (300 g) is a dietary supplement designed to support strength, power, and muscle performance during high-intensity exercise.

Product Overview

• Type: Creatine monohydrate powder
• Flavor: Unflavored
• Size: 10.6 oz (300 g)
• Servings: About 60 servings
• Primary Ingredient: Micronized creatine monohydrate

Key Features

• Micronized formula helps the powder mix more easily in water or shakes.
• Supports:
  • Muscle strength
  • Explosive power
  • Exercise performance
  • Recovery between intense workouts
• No added sugar or flavoring.
• Can be mixed with water, juice, or protein shakes.

Typical Use

Most users take:

• 1 teaspoon (about 5 g) daily
• Often consumed:
  • Before workouts
  • After workouts
  • Or anytime consistently each day

What “Micronized” Means

Micronized creatine has smaller particle sizes than regular creatine monohydrate, which may:

• Improve mixability
• Reduce gritty texture
• Help some people digest it more comfortably

Common Benefits of Creatine

Creatine monohydrate is one of the most researched sports supplements and may help improve:

• Short-burst athletic performance
• Muscle size when combined with resistance training
• Strength gains
• Training volume